In 100 g (Grams) of Elk, free range, roast, eye of round, cooked (Shoshone Bannock) there is 0.9 mg of Pantothenic acid.

grams (g) kilograms (kg) 100 grams (g) ounce pound

Elk, free range, roast, eye of round, cooked (Shoshone Bannock)

Elk, free range, roast, eye of round, cooked (Shoshone Bannock) is a type of American Indian Alaska Native Foods. The most significant nutrients in Elk, free range, roast, eye of round, cooked (Shoshone Bannock) are listed below.

Water	64.58 g	64.58	g	64.58%
Energy (calorie)	148 kcal	148	kcal
Energy (joule)	619 kJ	619	kJ
Protein	30.56 g	30.56	g	30.56%
Total lipid (fat)	2.85 g	2.85	g	2.85%
Ash	1.32 g	1.32	g	1.32%
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Sucrose	0 g	0	g
Glucose (dextrose)	0 g	0	g
Fructose	0 g	0	g
Lactose	0 g	0	g
Maltose	0 g	0	g
Galactose	0 g	0	g
Starch	0 g	0	g
Calcium, Ca	4 mg	4	mg
Iron, Fe	2.68 mg	2.68	mg
Magnesium, Mg	26 mg	26	mg	0.03%
Phosphorus, P	236 mg	236	mg	0.24%
Potassium, K	369 mg	369	mg	0.37%
Sodium, Na	50 mg	50	mg	0.05%
Zinc, Zn	4.8 mg	4.8	mg
Copper, Cu	0.154 mg	0.154	mg
Manganese, Mn	0.016 mg	0.016	mg
Selenium, Se	20.5 µg	20.5	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.164 mg	0.164	mg
Riboflavin	0.358 mg	0.358	mg
Niacin	7.96 mg	7.96	mg	0.01%
Pantothenic acid	0.9 mg	0.9	mg
Vitamin B-6	0.914 mg	0.914	mg
Folate, total	1 µg	1	µg
Folic acid	0 µg	0	µg
Folate, food	1 µg	1	µg
Folate, DFE	1 µg	1	µg
Vitamin B-12	1.95 µg	1.95	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	0 IU	0	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.47 mg	0.47	mg
Vitamin E, added	0 mg	0	mg
Tocopherol, beta	0 mg	0	mg
Tocopherol, gamma	0 mg	0	mg
Tocopherol, delta	0 mg	0	mg
Tocotrienol, alpha	0 mg	0	mg
Tocotrienol, beta	0 mg	0	mg
Tocotrienol, gamma	0 mg	0	mg
Tocotrienol, delta	0 mg	0	mg
Fatty acids, total saturated	1.125 g	1.125	g	1.12%
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0.003 g	0.003	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.105 g	0.105	g	0.10%
15:0 monounsaturated fatty acid	0.013 g	0.013	g	0.01%
16:0 hexadecanoic, palmitic fatty acid	0.821 g	0.821	g	0.82%
17:0 heptadecanoic, margaric fatty acid	0.014 g	0.014	g	0.01%
18:0 octadecanoic, stearic fatty acid	0.166 g	0.166	g	0.17%
20:0 eicosanoic, arachidic fatty acid	0.003 g	0.003	g
22:0 saturated fatty acid	0 g	0	g
Fatty acids, total monounsaturated	1.353 g	1.353	g	1.35%
14:1 monounsaturated fatty acid	0.063 g	0.063	g	0.06%
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.496 g	0.496	g	0.50%
17:1 monounsaturated fatty acid	0 g	0	g
18:1 undifferentiated	0.786 g	0.786	g	0.79%
18:1 cis	0.767 g	0.767	g	0.77%
18:1 trans	0.019 g	0.019	g	0.02%
20:1 eicosenoic, gadoleic	0.008 g	0.008	g	0.01%
Fatty acids, total polyunsaturated	0.137 g	0.137	g	0.14%
18:2 undifferentiated	0.092 g	0.092	g	0.09%
18:2 n-6 c,c	0.071 g	0.071	g	0.07%
18:2 t,t	0.021 g	0.021	g	0.02%
18:3 undifferentiated, octadecatrienoic, linolenic	0.025 g	0.025	g	0.02%
18:3 n-3 c,c,c (ALA)	0.025 g	0.025	g	0.02%
18:3 n-6 c,c,c	0 g	0	g
20:2 n-6 c,c	0 g	0	g
20:3 undifferentiated	0.005 g	0.005	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.015 g	0.015	g	0.02%
Fatty acids, total trans	0.04 g	0.04	g	0.04%
Fatty acids, total trans-monoenoic	0.019 g	0.019	g	0.02%
Fatty acids, total trans-polyenoic	0.021 g	0.021	g	0.02%
Cholesterol	63 mg	63	mg	0.06%
Tryptophan	0.353 g	0.353	g	0.35%
Threonine	1.154 g	1.154	g	1.15%
Isoleucine	1.476 g	1.476	g	1.48%
Leucine	2.724 g	2.724	g	2.72%
Lysine	2.39 g	2.39	g	2.39%
Methionine	0.998 g	0.998	g	1.00%
Cystine	0.39 g	0.39	g	0.39%
Phenylalanine	1.322 g	1.322	g	1.32%
Tyrosine	1.162 g	1.162	g	1.16%
Valine	2.368 g	2.368	g	2.37%
Arginine	2.041 g	2.041	g	2.04%
Histidine	1.114 g	1.114	g	1.11%

Nutrients in Elk, free range, roast, eye of round, cooked (Shoshone Bannock)